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Joe Lohman

Log

Date Workout Score Ave Comments Action
02/12/11 6:28.6 1,559m 2:04.6

none

 View workout
02/12/11 23:00.0 5,610m 2:02.9

8*250m/:30sec 1:38.5/32

 View workout
02/10/11 3:12.7 577m 2:46.9 View workout
02/10/11 30:00.0 7,500m 2:00.0 View workout
02/10/11 5:05.8 1,163m 2:11.4 View workout
02/09/11 8:52.1 2,002m 2:12.8 View workout
02/09/11 7:59.9 2,000m 1:59.9 View workout
02/09/11 18:50.8 5,000m 1:53.0 View workout
02/09/11 4:10.3 1,000m 2:05.1 View workout
02/07/11 2:04.2 520m 1:59.4 View workout
02/07/11 6:36.6 1,503m 2:11.9 View workout
02/07/11 25:00.0 6,061m 2:03.7

1250m=1:42.9/31 4r 500m=1:42.9/31 4r 750m=1:40.9 /32 4r 500m=1:39.0/33

 View workout
02/05/11 2:15.7 529m 2:08.2 View workout
02/05/11 8:05.5 2,013m 2:00.5 View workout
02/05/11 19:00.0 4,622m 2:03.3

8*250m/:30sec 1:39.5/30

 View workout
02/04/11 13:08.0 2,515m 2:36.6 View workout
02/04/11 40:00.0 9,625m 2:04.6 View workout
02/03/11 15:58.3 3,534m 2:15.5 View workout
02/03/11 6:55.0 2,000m 1:43.7

none

 View workout
02/03/11 1:40.7 422m 1:59.3 View workout
02/03/11 5:22.0 1,312m 2:02.7 View workout
02/02/11 20:00.0 5,051m 1:58.7 View workout
02/02/11 3:00.0 644m 2:19.7 View workout
01/31/11 10:01.4 2,000m 2:30.3 View workout
01/31/11 8:59.9 2,000m 2:14.9 View workout