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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bruce Schwab

Log

Date Distance Time Pace Comments Action
11/29/08 5,000m 22:28.9 2:14.8

basement

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11/28/08 4,000m 17:56.9 2:14.6 View workout
11/23/08 3,000m 12:54.9 2:09.1

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11/22/08 3,000m 13:06.9 2:11.1

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10/03/08 2,500m 11:08.0 2:13.6

Basement

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03/30/08 6,000m 28:28.3 2:22.3

Manchester, NH

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03/08/08 6,000m 26:28.3 2:12.3

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03/07/08 6,000m 26:26.6 2:12.2

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03/03/08 6,000m 26:19.4 2:11.6

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03/02/08 6,000m 26:14.3 2:11.1

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02/26/08 6,000m 26:49.0 2:14.0

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02/25/08 6,000m 25:31.9 2:07.6

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02/24/08 6,000m 25:51.1 2:09.2

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02/23/08 6,000m 25:53.3 2:09.4

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02/19/08 6,000m 26:33.4 2:12.7

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02/16/08 6,000m 25:54.4 2:09.5

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02/12/08 6,000m 26:57.5 2:14.7

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02/12/08 6,000m 26:34.9 2:12.9

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02/09/08 6,000m 26:51.1 2:14.2

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02/04/08 6,000m 26:57.6 2:14.8

basement

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