Bruce Schwab

Log

Date Distance Time Pace Comments Action
09/23/14 2,500m 12:30.0 2:30.0

home

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09/23/14 2,500m 12:15.0 2:27.0

home

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09/23/14 2,500m 12:32.0 2:30.4

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09/23/14 2,500m 12:14.0 2:26.8

home

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09/22/14 2,500m 12:14.0 2:26.8

home

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09/22/14 2,500m 12:12.0 2:26.4

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09/22/14 2,500m 11:38.0 2:19.6

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09/21/14 2,500m 11:49.9 2:21.9

Home

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09/20/14 2,500m 12:14.0 2:26.8

home after 20 mile mtn bike ride.

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09/20/14 2,500m 11:59.0 2:23.8

home

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09/19/14 2,500m 11:30.0 2:18.0

Albany

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09/19/14 2,500m 11:20.0 2:16.0

Albany

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09/18/14 250m 1:09.0 2:18.0

SAN YMCA

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09/18/14 2,500m 12:07.0 2:25.4

SAN YMCA

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09/18/14 2,500m 11:48.0 2:21.6

SAN YMCA

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09/18/14 2,500m 11:38.0 2:19.6

SAN YMCA

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09/18/14 2,500m 11:14.0 2:14.8

SAN YMCA

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09/18/14 2,500m 11:14.0 2:14.8

SAN YMCA

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09/18/14 2,500m 11:00.0 2:12.0

SAN YMCA

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09/17/14 2,500m 11:59.0 2:23.8

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