Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/27/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/23/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/20/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/19/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/18/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/11/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/09/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/08/18 |
12,000m |
54:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
13,000m |
54:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/06/18 |
13,000m |
54:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/05/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/04/18 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|