Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/30/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/28/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/27/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/24/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/22/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/20/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/17/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/16/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/15/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/11/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/09/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/07/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/03/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/01/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/31/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/29/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|