Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/04/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/31/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/29/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/27/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/20/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/17/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/15/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/14/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/12/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/10/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/08/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/27/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/25/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/21/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|