Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/16/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/14/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/12/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/10/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/09/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/08/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/04/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/02/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/01/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/25/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/24/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/15/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/17/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/15/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/11/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/03/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|