Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/22/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/19/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/17/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/14/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/13/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/11/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/01/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/30/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/28/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/26/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/12/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/10/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/09/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|