Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/20/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/19/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/18/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/16/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/13/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/12/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/11/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/09/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/07/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/27/17 |
12,750m |
57:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/26/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/25/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/20/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/19/17 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|