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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
01/19/17 12,500m 54:00.0 2:09.6 View workout
01/18/17 12,500m 54:00.0 2:09.6 View workout
01/17/17 12,500m 54:00.0 2:09.6 View workout
01/14/17 12,500m 54:00.0 2:09.6 View workout
01/11/17 12,500m 54:00.0 2:09.6 View workout
01/10/17 12,500m 54:00.0 2:09.6 View workout
01/09/17 12,500m 54:00.0 2:09.6 View workout
01/08/17 12,500m 54:00.0 2:09.6 View workout
01/07/17 12,500m 54:00.0 2:09.6 View workout
01/04/17 12,500m 54:00.0 2:09.6 View workout
01/02/17 12,500m 54:00.0 2:09.6 View workout
12/30/16 12,500m 54:00.0 2:09.6 View workout
12/29/16 12,500m 54:00.0 2:09.6 View workout
12/29/16 12,500m 54:00.0 2:09.6 View workout
12/27/16 12,500m 54:00.0 2:09.6 View workout
12/26/16 12,500m 54:00.0 2:09.6 View workout
12/24/16 12,500m 54:00.0 2:09.6 View workout
12/23/16 12,500m 54:00.0 2:09.6 View workout
12/21/16 12,500m 54:00.0 2:09.6 View workout
12/20/16 12,500m 54:00.0 2:09.6 View workout