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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
10/13/16 12,500m 54:00.0 2:09.6 View workout
10/12/16 12,500m 54:00.0 2:09.6 View workout
10/08/16 12,500m 54:00.0 2:09.6 View workout
10/07/16 12,500m 54:00.0 2:09.6 View workout
10/05/16 12,500m 54:00.0 2:09.6 View workout
10/04/16 12,500m 54:00.0 2:09.6 View workout
10/03/16 12,500m 54:00.0 2:09.6 View workout
09/20/16 9,750m 42:00.0 2:09.2 View workout
09/19/16 8,500m 36:00.0 2:07.0 View workout
09/18/16 12,500m 54:00.0 2:09.6 View workout
09/17/16 9,000m 36:00.0 2:00.0 View workout
09/16/16 12,500m 54:00.0 2:09.6 View workout
09/14/16 12,500m 54:00.0 2:09.6 View workout
09/13/16 12,500m 54:00.0 2:09.6 View workout
09/12/16 12,500m 54:00.0 2:09.6 View workout
09/10/16 6,500m 36:00.0 2:46.1 View workout
09/09/16 12,500m 54:00.0 2:09.6 View workout
09/07/16 12,500m 54:00.0 2:09.6 View workout
09/05/16 12,500m 54:00.0 2:09.6 View workout
08/30/16 12,500m 54:00.0 2:09.6 View workout