Silvio Flaim

Log

Date Workout Score Ave Comments Action
01/15/15 55:00.0 12,000m 2:17.5 View workout
01/13/15 55:00.0 12,000m 2:17.5

Elliptical

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01/10/15 55:00.0 12,000m 2:17.5

Elliptical

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01/08/15 50:00.0 12,000m 2:05.0

Elliptical

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01/05/15 50:00.0 12,000m 2:05.0

Elliptical

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01/02/15 45:00.0 10,000m 2:15.0

Elliptical

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12/31/14 42:00.0 9,500m 2:12.6

Elliptical

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12/29/14 30:00.0 5,100m 2:56.4 View workout
12/27/14 40:00.0 9,600m 2:05.0

Elliptical

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12/26/14 40:00.0 9,600m 2:05.0

Elliptical

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12/23/14 45:00.0 9,000m 2:30.0

Elliptical

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12/22/14 45:00.0 9,000m 2:30.0

Elliptical

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12/20/14 45:00.0 9,000m 2:30.0

Elliptical

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12/18/14 35:00.0 7,000m 2:30.0

Elliptical

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12/05/14 52:00.0 10,400m 2:30.0

Elliptical

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12/01/14 48:00.0 9,800m 2:26.9

Elliptical

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11/28/14 46:00.0 9,200m 2:30.0 View workout
11/24/14 50:00.0 10,000m 2:30.0

Elliptical

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11/22/14 35:00.0 7,001m 2:29.9

Elliptical

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11/20/14 35:00.0 7,001m 2:29.9

Elliptical

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11/18/14 35:00.0 7,001m 2:29.9

Ellipitcal

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11/15/14 45:00.0 9,115m 2:28.1

Elliptical

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11/13/14 50:00.0 10,150m 2:27.7

Elliptical

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11/11/14 30:00.0 6,150m 2:26.3 View workout
11/10/14 30:00.0 5,250m 2:51.4 View workout