Silvio Flaim

Log

Date Distance Time Pace Comments Action
08/29/16 12,500m 54:00.0 2:09.6 View workout
08/26/16 12,500m 54:00.0 2:09.6 View workout
08/24/16 12,500m 54:00.0 2:09.6 View workout
08/21/16 6,000m 30:00.0 2:30.0 View workout
08/20/16 12,500m 54:00.0 2:09.6 View workout
08/16/16 12,500m 54:00.0 2:09.6 View workout
08/15/16 12,500m 54:00.0 2:09.6 View workout
08/14/16 12,500m 54:00.0 2:09.6 View workout
08/12/16 12,500m 54:00.0 2:09.6 View workout
08/09/16 12,500m 54:00.0 2:09.6 View workout
08/07/16 12,500m 54:00.0 2:09.6 View workout
08/05/16 12,000m 54:00.0 2:15.0 View workout
08/02/16 6,000m 30:00.0 2:30.0 View workout
08/01/16 12,000m 54:00.0 2:15.0 View workout
07/28/16 10,500m 45:00.0 2:08.5 View workout
07/27/16 12,000m 54:00.0 2:15.0 View workout
07/03/16 9,000m 45:00.0 2:30.0 View workout
07/02/16 7,000m 35:00.0 2:30.0 View workout
06/29/16 6,000m 35:00.0 2:55.0 View workout
06/21/16 6,000m 30:00.0 2:30.0 View workout