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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
12/26/15 13,000m 54:00.0 2:04.6 View workout
12/24/15 13,000m 54:00.0 2:04.6 View workout
12/22/15 13,000m 54:00.0 2:04.6 View workout
12/20/15 12,500m 54:00.0 2:09.6 View workout
12/18/15 12,500m 54:00.0 2:09.6 View workout
12/15/15 12,500m 54:00.0 2:09.6 View workout
12/13/15 12,500m 54:00.0 2:09.6 View workout
12/11/15 12,500m 54:00.0 2:09.6 View workout
12/06/15 12,500m 54:00.0 2:09.6 View workout
12/04/15 12,500m 54:00.0 2:09.6 View workout
12/03/15 12,500m 54:00.0 2:09.6 View workout
12/02/15 6,600m 36:00.0 2:43.6 View workout
11/29/15 12,500m 54:00.0 2:09.6 View workout
11/27/15 12,000m 54:00.0 2:15.0 View workout
11/23/15 6,600m 36:00.0 2:43.6 View workout
11/18/15 6,600m 36:00.0 2:43.6 View workout
11/04/15 10,500m 45:00.0 2:08.5 View workout
11/02/15 10,500m 46:00.0 2:11.4 View workout
10/31/15 10,000m 45:00.0 2:15.0 View workout
10/29/15 6,600m 36:00.0 2:43.6 View workout