Silvio Flaim

Log

Date Distance Time Pace Comments Action
10/28/15 6,000m 30:00.0 2:30.0 View workout
05/25/15 12,000m 54:00.0 2:15.0 View workout
05/23/15 12,000m 54:00.0 2:15.0 View workout
05/18/15 12,000m 54:00.0 2:15.0 View workout
05/01/15 12,000m 54:00.0 2:15.0 View workout
04/12/15 12,000m 54:00.0 2:15.0 View workout
04/10/15 12,000m 54:00.0 2:15.0 View workout
04/08/15 12,000m 54:00.0 2:15.0 View workout
04/07/15 12,000m 54:00.0 2:15.0 View workout
04/06/15 12,000m 54:00.0 2:15.0 View workout
04/05/15 9,000m 40:00.0 2:13.3 View workout
04/04/15 12,000m 54:00.0 2:15.0 View workout
04/02/15 8,000m 35:00.0 2:11.2 View workout
04/01/15 12,000m 54:00.0 2:15.0 View workout
03/31/15 12,000m 54:00.0 2:15.0 View workout
03/30/15 10,000m 45:00.0 2:15.0 View workout
03/29/15 8,000m 35:00.0 2:11.2 View workout
03/28/15 12,000m 54:00.0 2:15.0 View workout
03/26/15 12,000m 54:00.0 2:15.0 View workout
03/25/15 12,000m 54:00.0 2:15.0 View workout