Silvio Flaim

Log

Date Distance Time Pace Comments Action
02/11/16 12,500m 54:00.0 2:09.6 View workout
02/09/16 12,000m 54:00.0 2:15.0 View workout
02/07/16 12,500m 54:00.0 2:09.6 View workout
02/05/16 12,000m 54:00.0 2:15.0 View workout
02/03/16 12,500m 54:00.0 2:09.6 View workout
02/01/16 12,500m 54:00.0 2:09.6 View workout
01/31/16 12,000m 54:00.0 2:15.0 View workout
01/28/16 13,000m 54:00.0 2:04.6 View workout
01/25/16 12,500m 54:00.0 2:09.6 View workout
01/24/16 12,500m 54:00.0 2:09.6 View workout
01/21/16 12,500m 54:00.0 2:09.6 View workout
01/19/16 12,500m 54:00.0 2:09.6 View workout
01/18/16 12,000m 54:00.0 2:15.0 View workout
01/16/16 13,000m 54:00.0 2:04.6 View workout
01/13/16 12,500m 54:00.0 2:09.6 View workout
01/11/16 12,000m 54:00.0 2:15.0 View workout
01/06/16 12,500m 54:00.0 2:09.6 View workout
01/03/16 12,500m 54:00.0 2:09.6 View workout
01/01/16 13,500m 54:00.0 2:00.0 View workout
12/28/15 13,000m 54:00.0 2:04.6 View workout