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Silvio Flaim

Log

Date Distance Time Pace Comments Action
04/02/16 12,500m 54:00.0 2:09.6 View workout
03/25/16 12,500m 1:00:00.0 2:24.0 View workout
03/24/16 12,500m 1:00:00.0 2:24.0 View workout
03/22/16 12,500m 1:00:00.0 2:24.0 View workout
03/21/16 12,500m 1:00:00.0 2:24.0 View workout
03/19/16 12,500m 1:00:00.0 2:24.0 View workout
03/15/16 13,000m 1:00:00.0 2:18.4 View workout
03/14/16 1,300m 1:00:00.0 23:04.6 View workout
03/13/16 13,000m 1:00:00.0 2:18.4 View workout
03/09/16 13,000m 1:00:00.0 2:18.4 View workout
03/07/16 12,500m 1:00:00.0 2:24.0 View workout
03/06/16 13,000m 1:00:00.0 2:18.4 View workout
02/29/16 12,000m 1:00:00.0 2:30.0 View workout
02/27/16 13,000m 1:00:00.0 2:18.4 View workout
02/25/16 12,250m 54:00.0 2:12.2 View workout
02/23/16 13,000m 54:00.0 2:04.6 View workout
02/20/16 11,000m 54:00.0 2:27.2 View workout
02/18/16 12,000m 54:00.0 2:15.0 View workout
02/15/16 12,500m 54:00.0 2:09.6 View workout
02/13/16 13,000m 54:00.0 2:04.6 View workout