Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/08/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/06/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/05/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/04/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/03/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/02/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/31/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/30/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/28/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/27/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/26/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/25/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/24/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/22/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/20/16 |
11,000m |
40:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/19/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/17/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/14/16 |
12,500m |
54:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|