Sign Up
15,715,882
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Silvio Flaim

Log

Date Distance Time Pace Comments Action
12/23/14 9,000m 45:00.0 2:30.0

Elliptical

 View workout
12/22/14 9,000m 45:00.0 2:30.0

Elliptical

 View workout
12/20/14 9,000m 45:00.0 2:30.0

Elliptical

 View workout
12/18/14 7,000m 35:00.0 2:30.0

Elliptical

 View workout
12/05/14 10,400m 52:00.0 2:30.0

Elliptical

 View workout
12/01/14 9,800m 48:00.0 2:26.9

Elliptical

 View workout
11/28/14 9,200m 46:00.0 2:30.0 View workout
11/24/14 10,000m 50:00.0 2:30.0

Elliptical

 View workout
11/22/14 7,001m 35:00.0 2:29.9

Elliptical

 View workout
11/20/14 7,001m 35:00.0 2:29.9

Elliptical

 View workout
11/18/14 7,001m 35:00.0 2:29.9

Ellipitcal

 View workout
11/15/14 9,115m 45:00.0 2:28.1

Elliptical

 View workout
11/13/14 10,150m 50:00.0 2:27.7

Elliptical

 View workout
11/11/14 6,150m 30:00.0 2:26.3 View workout
11/10/14 5,250m 30:00.0 2:51.4 View workout
11/08/14 6,005m 30:00.9 2:29.9 View workout
10/24/14 7,150m 35:00.0 2:26.8 View workout
10/21/14 5,250m 30:00.0 2:51.4 View workout
10/19/14 6,150m 30:00.0 2:26.3 View workout
10/17/14 6,150m 30:00.0 2:26.3 View workout