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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
08/25/14 6,022m 30:00.0 2:29.4 View workout
08/23/14 6,222m 35:00.0 2:48.7 View workout
08/22/14 6,121m 30:00.0 2:27.0 View workout
08/20/14 6,119m 30:00.0 2:27.0 View workout
08/17/14 6,055m 30:00.0 2:28.6 View workout
08/16/14 6,055m 30:00.0 2:28.6 View workout
08/12/14 6,205m 30:00.0 2:25.0 View workout
08/11/14 6,115m 30:00.0 2:27.1 View workout
08/09/14 7,117m 41:00.0 2:52.8 View workout
08/06/14 7,039m 41:00.0 2:54.7 View workout
08/03/14 7,069m 41:00.0 2:53.9 View workout
08/01/14 7,019m 34:00.0 2:25.3 View workout
07/30/14 7,199m 34:00.0 2:21.6 View workout
07/29/14 6,039m 34:00.0 2:48.9 View workout
07/27/14 5,199m 34:00.0 3:16.1 View workout
07/26/14 6,089m 30:00.0 2:27.8 View workout
07/24/14 5,239m 30:00.0 2:51.7 View workout
07/23/14 6,039m 30:00.0 2:29.0 View workout
07/21/14 6,039m 30:00.0 2:29.0 View workout
07/19/14 5,336m 30:00.0 2:48.6 View workout