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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
10/13/14 6,150m 30:00.0 2:26.3 View workout
10/11/14 6,150m 30:00.0 2:26.3 View workout
10/08/14 7,150m 36:00.0 2:31.0 View workout
10/06/14 6,150m 35:00.0 2:50.7 View workout
10/05/14 6,250m 30:00.0 2:24.0 View workout
10/03/14 6,250m 30:00.0 2:24.0 View workout
10/01/14 6,250m 30:00.0 2:24.0 View workout
09/29/14 6,250m 30:00.0 2:24.0 View workout
09/27/14 6,250m 35:00.0 2:48.0 View workout
09/25/14 7,089m 35:00.0 2:28.1 View workout
09/23/14 7,089m 35:00.0 2:28.1 View workout
09/22/14 7,089m 35:00.0 2:28.1 View workout
09/20/14 6,119m 36:00.0 2:56.4 View workout
09/19/14 7,089m 35:00.0 2:28.1 View workout
09/17/14 7,089m 35:00.0 2:28.1 View workout
09/15/14 6,089m 35:00.0 2:52.4 View workout
09/11/14 6,089m 30:00.0 2:27.8 View workout
09/06/14 6,089m 30:00.0 2:27.8 View workout
09/03/14 6,089m 35:00.0 2:52.4 View workout
08/27/14 5,100m 30:00.0 2:56.4 View workout