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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
07/17/14 5,959m 30:00.0 2:31.0 View workout
07/16/14 5,333m 30:00.0 2:48.7 View workout
07/14/14 6,039m 30:00.0 2:29.0 View workout
07/13/14 6,039m 30:00.0 2:29.0 View workout
07/11/14 5,339m 30:00.0 2:48.5 View workout
07/10/14 6,039m 30:00.0 2:29.0 View workout
07/08/14 5,319m 30:00.0 2:49.2 View workout
07/07/14 5,319m 30:00.0 2:49.2 View workout
07/05/14 6,063m 30:00.0 2:28.4 View workout
07/02/14 5,313m 30:00.0 2:49.3 View workout
06/30/14 6,033m 30:00.0 2:29.1 View workout
06/29/14 5,331m 30:00.0 2:48.8 View workout
06/26/14 6,034m 30:00.0 2:29.1 View workout
06/24/14 6,154m 30:00.0 2:26.2 View workout
06/23/14 5,325m 30:00.0 2:49.0 View workout
06/21/14 6,156m 30:00.0 2:26.1 View workout
06/19/14 5,425m 30:00.0 2:45.8 View workout
06/15/14 5,225m 30:00.0 2:52.2 View workout
06/13/14 6,125m 30:00.0 2:26.9 View workout
06/11/14 6,155m 30:00.0 2:26.2 View workout