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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
03/04/14 6,355m 30:00.0 2:21.6 View workout
03/02/14 7,587m 45:00.0 2:57.9 View workout
02/28/14 6,214m 30:00.0 2:24.8 View workout
02/25/14 6,254m 30:00.0 2:23.9 View workout
02/24/14 8,444m 45:00.0 2:39.8 View workout
02/23/14 6,454m 30:00.0 2:19.4 View workout
02/20/14 6,254m 30:00.0 2:23.9 View workout
02/18/14 5,127m 30:00.0 2:55.5 View workout
02/17/14 6,227m 30:00.0 2:24.5 View workout
02/15/14 6,227m 30:00.0 2:24.5 View workout
02/13/14 6,127m 30:00.0 2:26.8 View workout
02/11/14 5,145m 30:00.0 2:54.9 View workout
02/10/14 7,577m 45:00.0 2:58.1 View workout
02/07/14 7,500m 45:00.0 3:00.0 View workout
02/05/14 6,215m 30:00.9 2:24.8 View workout
02/03/14 6,245m 30:00.9 2:24.1 View workout
02/01/14 7,747m 45:00.0 2:54.2 View workout
01/30/14 6,246m 30:00.0 2:24.0 View workout
01/29/14 7,737m 30:00.0 1:56.3 View workout
01/27/14 6,277m 30:00.0 2:23.3 View workout