Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/16 |
2,095m |
10:07.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/27/16 |
12,034m |
50:18.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/26/16 |
10,047m |
48:10.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/26/16 |
2,068m |
10:06.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/25/16 |
342m |
2:13.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
07/25/16 |
12,035m |
50:08.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/25/16 |
477m |
2:06.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/25/16 |
1,449m |
7:13.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/23/16 |
2,043m |
10:04.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/22/16 |
10,071m |
56:20.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/22/16 |
2,118m |
10:02.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/21/16 |
13,473m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/21/16 |
265m |
1:11.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/21/16 |
1,016m |
5:03.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/21/16 |
390m |
2:00.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/20/16 |
390m |
2:06.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/20/16 |
12,039m |
50:26.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,062m |
5:03.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/20/16 |
1,047m |
5:03.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/19/16 |
2,078m |
10:05.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|