Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/16 |
4,353m |
30:24.6 |
3:29.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,677m |
12:38.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/14/16 |
10,083m |
56:18.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/14/16 |
1,980m |
9:45.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/13/16 |
12,040m |
50:06.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/13/16 |
2,075m |
10:03.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/09/16 |
10,798m |
49:03.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/08/16 |
10,156m |
56:11.8 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,091m |
10:04.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/07/16 |
10,121m |
48:07.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/07/16 |
1,644m |
8:06.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/06/16 |
12,050m |
50:28.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/06/16 |
2,042m |
10:03.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/03/16 |
302m |
1:38.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/03/16 |
10,053m |
48:34.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/03/16 |
2,075m |
10:04.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/02/16 |
831m |
4:53.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,781m |
15:54.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,071m |
10:04.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/01/16 |
1,047m |
5:04.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|