Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/16 |
2,067m |
10:05.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/04/16 |
12,036m |
50:10.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/04/16 |
2,084m |
10:04.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/02/16 |
11,007m |
49:14.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/29/16 |
12,032m |
50:35.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,043m |
5:07.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/28/16 |
7,578m |
29:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/28/16 |
2,104m |
10:04.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/27/16 |
10,087m |
56:17.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/27/16 |
2,073m |
10:06.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/26/16 |
12,021m |
50:50.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,064m |
10:07.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/23/16 |
13,864m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/23/16 |
22m |
0:07.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,010m |
5:04.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
1,267m |
6:08.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/21/16 |
10,330m |
48:17.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/21/16 |
2,107m |
10:05.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/20/16 |
12,037m |
50:30.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/20/16 |
2,070m |
10:05.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|