Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/16 |
12,023m |
50:04.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,044m |
10:04.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/10/16 |
10,932m |
45:04.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,048m |
10:05.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/09/16 |
12,032m |
50:29.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/09/16 |
2,057m |
10:05.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
10,085m |
56:24.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/08/16 |
2,058m |
10:05.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/06/16 |
555m |
2:58.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/06/16 |
12,027m |
49:56.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
2,059m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/04/16 |
10,044m |
48:13.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
334m |
1:18.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
2,104m |
10:06.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/03/16 |
443m |
2:25.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/03/16 |
12,031m |
50:32.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,064m |
10:06.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/02/16 |
7,483m |
29:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/02/16 |
2,055m |
10:04.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/23/16 |
14,095m |
1:00:05.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|