Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/17 |
2,130m |
10:04.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/14/17 |
509m |
2:40.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/14/17 |
12,000m |
47:32.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/14/17 |
2,059m |
10:04.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/13/17 |
7,600m |
29:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/13/17 |
2,091m |
10:04.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/12/17 |
7,446m |
31:47.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,084m |
10:05.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/10/17 |
10,013m |
41:06.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/10/17 |
1,916m |
9:04.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/09/17 |
12,000m |
47:14.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/09/17 |
1,683m |
8:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/09/17 |
257m |
1:17.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/08/17 |
13,508m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/08/17 |
708m |
3:26.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/07/17 |
551m |
3:04.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/07/17 |
12,000m |
47:45.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/07/17 |
1,030m |
5:05.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/06/17 |
904m |
4:47.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/06/17 |
7,473m |
29:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|