Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
12,000m |
47:45.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
1,960m |
10:04.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
560m |
3:04.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/05/17 |
10,000m |
38:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/05/17 |
2,072m |
10:06.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/04/17 |
2,032m |
10:04.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/03/17 |
603m |
3:06.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/03/17 |
12,000m |
47:28.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/03/17 |
2,062m |
10:05.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/02/17 |
9,229m |
40:16.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/02/17 |
1,037m |
5:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/28/17 |
524m |
3:03.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/28/17 |
11,802m |
50:03.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
1,060m |
5:05.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/27/17 |
514m |
2:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
12,000m |
47:08.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,118m |
10:06.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/25/17 |
485m |
2:37.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/25/17 |
7,572m |
29:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/25/17 |
2,081m |
10:04.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|