Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/17 |
614m |
3:40.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
12,000m |
47:44.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/24/17 |
2,055m |
10:06.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
840m |
4:19.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,016m |
10:04.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/19/17 |
10,026m |
45:04.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/19/17 |
980m |
5:04.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/16/17 |
12,000m |
47:27.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,014m |
5:06.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
12,000m |
47:09.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
647m |
3:04.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/14/17 |
1,550m |
7:44.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/11/17 |
1,526m |
8:04.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/10/17 |
202m |
1:05.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/10/17 |
10,000m |
38:07.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/10/17 |
1,036m |
5:05.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/10/17 |
1,018m |
5:06.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/09/17 |
617m |
3:04.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/09/17 |
12,000m |
47:28.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|