Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/17 |
7,561m |
29:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,039m |
10:05.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,000m |
37:49.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/22/17 |
2,047m |
10:05.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/21/17 |
12,000m |
47:32.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
2,017m |
10:05.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/20/17 |
10,493m |
43:54.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/20/17 |
1,235m |
6:09.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
6,893m |
30:03.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,168m |
5:55.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/17/17 |
723m |
3:57.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
04/17/17 |
12,000m |
47:52.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/17/17 |
2,022m |
10:06.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/10/17 |
12,000m |
47:38.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/10/17 |
2,027m |
10:05.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/03/17 |
10,000m |
37:23.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/03/17 |
2,016m |
10:03.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/02/17 |
9,311m |
41:04.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/02/17 |
1,263m |
6:04.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/01/17 |
12,000m |
47:22.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|