Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/17 |
50m |
0:13.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/29/17 |
2,032m |
10:05.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/24/17 |
1,309m |
14:51.5 |
5:40.5 |
RowErg |
Hwt |
View workout
|
05/24/17 |
12,000m |
47:29.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/24/17 |
607m |
3:03.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/24/17 |
802m |
4:02.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/19/17 |
612m |
3:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/19/17 |
7,578m |
29:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/19/17 |
50m |
0:13.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/19/17 |
1,977m |
10:05.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,038m |
5:08.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/14/17 |
13,590m |
56:33.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/14/17 |
732m |
2:59.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/14/17 |
463m |
2:16.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/14/17 |
1,032m |
5:06.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
764m |
4:07.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
10,000m |
36:31.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/13/17 |
2,063m |
10:03.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/12/17 |
599m |
3:07.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
10,000m |
38:37.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|