Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/17 |
10,000m |
36:26.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/14/17 |
2,083m |
10:05.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/11/17 |
12,000m |
47:09.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/11/17 |
1,875m |
9:25.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/08/17 |
639m |
3:26.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/08/17 |
10,000m |
37:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/08/17 |
1,988m |
10:05.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
12,000m |
47:08.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,579m |
7:38.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/23/17 |
663m |
3:43.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/23/17 |
12,000m |
47:26.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/23/17 |
2,029m |
10:04.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/17/17 |
480m |
2:39.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/17/17 |
12,000m |
47:05.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/17/17 |
2,062m |
10:07.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/16/17 |
975m |
5:06.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/16/17 |
12,000m |
47:28.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/16/17 |
1,998m |
10:06.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/14/17 |
1,031m |
5:03.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/13/17 |
15,347m |
1:03:33.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|