Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/17 |
1,958m |
10:03.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/10/17 |
7,607m |
29:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,044m |
10:05.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
936m |
5:05.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
12,000m |
47:17.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/08/17 |
1,844m |
9:03.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/07/17 |
5,751m |
27:03.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/07/17 |
537m |
2:42.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
323m |
2:05.3 |
3:13.9 |
RowErg |
Hwt |
View workout
|
07/06/17 |
14,575m |
1:02:24.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/06/17 |
1,974m |
10:06.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/03/17 |
315m |
2:00.6 |
3:11.4 |
RowErg |
Hwt |
View workout
|
07/03/17 |
12,000m |
47:51.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,029m |
10:04.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/02/17 |
575m |
3:00.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/02/17 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/02/17 |
94m |
0:24.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,037m |
10:05.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
7,576m |
29:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,099m |
10:06.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|