Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/17 |
5,000m |
17:58.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/26/17 |
2,690m |
12:59.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/25/17 |
12,152m |
54:26.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/25/17 |
1,035m |
5:05.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/24/17 |
10,000m |
36:35.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/24/17 |
2,154m |
10:28.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/23/17 |
12,000m |
47:08.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,620m |
8:08.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/20/17 |
188m |
1:07.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/20/17 |
13,719m |
1:01:59.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/17/17 |
12,000m |
47:28.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/17/17 |
2,064m |
10:05.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/16/17 |
12,000m |
47:32.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/16/17 |
1,029m |
5:04.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/10/17 |
557m |
3:03.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
06/10/17 |
12,000m |
47:10.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/10/17 |
1,041m |
5:03.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
39:23.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/09/17 |
2,042m |
10:03.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/29/17 |
12,000m |
47:07.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|