Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/17 |
1,963m |
10:04.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/12/17 |
12,000m |
47:09.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,236m |
6:05.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
472m |
1:50.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
7,041m |
27:03.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,061m |
10:06.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/09/17 |
10,000m |
38:18.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
2,047m |
10:06.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/08/17 |
12,000m |
47:24.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/08/17 |
2,076m |
10:04.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/06/17 |
12,000m |
47:28.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/06/17 |
2,048m |
10:02.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,023m |
41:28.5 |
2:04.1 |
RowErg |
Hwt |
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|
09/05/17 |
2,054m |
10:04.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/19/17 |
500m |
2:54.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
08/19/17 |
12,000m |
47:32.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,044m |
10:03.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/18/17 |
10,000m |
39:28.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,047m |
10:04.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
502m |
2:43.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|