Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/17 |
2,053m |
10:06.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/13/17 |
465m |
2:18.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/13/17 |
10,000m |
38:19.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,051m |
10:06.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/12/17 |
7,513m |
29:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/12/17 |
1,031m |
5:05.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/11/17 |
12,000m |
47:19.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,034m |
10:05.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/07/17 |
10,675m |
47:23.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/07/17 |
1,884m |
9:56.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/06/17 |
628m |
3:26.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/06/17 |
10,960m |
45:05.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,016m |
10:06.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/05/17 |
2,105m |
10:04.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/04/17 |
371m |
1:51.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/04/17 |
10,000m |
38:06.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/04/17 |
2,075m |
10:07.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/03/17 |
12,000m |
47:08.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,020m |
10:03.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/30/17 |
362m |
2:01.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|