Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/17 |
2,010m |
10:05.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,630m |
7:56.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/30/17 |
10,000m |
36:17.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
2,031m |
10:03.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/29/17 |
12,000m |
47:13.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
2,070m |
10:06.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/26/17 |
11,570m |
50:17.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/26/17 |
1,023m |
5:03.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
7,198m |
30:04.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,487m |
5:57.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,504m |
7:27.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/24/17 |
12,000m |
47:39.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/24/17 |
2,017m |
10:04.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/23/17 |
7,484m |
29:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/23/17 |
1,996m |
10:04.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/18/17 |
12,000m |
47:04.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,813m |
8:58.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/16/17 |
10,000m |
37:52.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/16/17 |
2,013m |
10:03.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/15/17 |
12,000m |
47:12.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|