Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/18 |
18m |
0:07.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,015m |
10:04.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
524m |
2:50.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/25/18 |
479m |
2:33.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/25/18 |
12,000m |
47:26.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/25/18 |
1,542m |
7:34.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/25/18 |
562m |
2:54.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/22/18 |
7,522m |
29:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,110m |
10:05.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
12,000m |
47:23.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,571m |
7:35.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
10,879m |
46:05.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
941m |
4:55.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/14/18 |
10,000m |
38:10.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,074m |
10:12.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
640m |
3:12.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/05/17 |
12,000m |
47:33.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,657m |
8:05.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
36:07.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,065m |
10:05.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|