Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/18 |
2,048m |
10:08.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/01/18 |
4,957m |
22:35.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/01/18 |
1,946m |
10:03.2 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,604m |
48:35.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/22/18 |
1,025m |
5:05.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/21/18 |
10,120m |
45:05.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/21/18 |
2,013m |
10:00.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
9,504m |
42:41.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/19/18 |
987m |
5:19.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
7,502m |
29:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
2,058m |
10:04.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/15/18 |
12,000m |
47:15.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/15/18 |
2,058m |
10:01.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
12,000m |
47:31.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
2,039m |
10:05.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,013m |
5:02.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
12,022m |
48:59.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,057m |
5:05.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,052m |
5:04.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
11,875m |
45:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|