Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/18 |
2,142m |
10:07.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
12,000m |
46:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
1,045m |
5:05.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/29/18 |
15,005m |
1:05:24.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/29/18 |
982m |
4:50.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
776m |
4:03.8 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,014m |
5:02.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/23/18 |
12,000m |
47:03.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/23/18 |
2,077m |
10:04.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
10,314m |
45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/18 |
1,059m |
5:22.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/17/18 |
828m |
3:47.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/17/18 |
12,000m |
47:31.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/17/18 |
2,055m |
10:07.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/12/18 |
3,000m |
10:04.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
09/12/18 |
1,201m |
5:05.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/12/18 |
1,996m |
10:07.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,794m |
46:03.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,201m |
6:25.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
12,000m |
47:34.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|