Nathan Pamma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/18 |
11,022m |
44:59.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/01/18 |
12,000m |
47:02.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,000m |
37:36.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
12,000m |
47:24.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/23/18 |
11,031m |
45:31.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
1,069m |
5:02.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
11,702m |
50:05.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,015m |
10:07.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/14/18 |
9,013m |
36:22.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,042m |
5:01.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/13/18 |
964m |
5:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/13/18 |
10,000m |
36:13.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,057m |
10:03.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/12/18 |
567m |
3:15.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/12/18 |
12,000m |
47:31.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,093m |
10:06.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/11/18 |
11,513m |
47:49.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/11/18 |
982m |
5:03.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/10/18 |
13,575m |
1:00:05.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,032m |
10:06.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|