Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
2,800m |
14:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,406m |
11:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,521m |
17:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
3,510m |
16:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,100m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,030m |
5:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
4,231m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,853m |
29:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,450m |
25:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
4,400m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
4,722m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,208m |
15:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,300m |
15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,176m |
12:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,262m |
11:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,271m |
31:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,256m |
11:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,163m |
15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|