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Alan Williams

Log

Date Workout Score Ave Comments Action
08/14/07 35:20.0 7,500m 2:21.3 View workout
07/17/07 36:31.0 7,500m 2:26.0 View workout
04/25/07 1:39:22.3 21,097m 2:21.3 View workout
04/23/07 48:58.0 10,000m 2:26.9 View workout
04/13/07 1:34:14.0 18,000m 2:37.0 View workout
04/11/07 48:33.0 10,000m 2:25.6 View workout
04/06/07 1:35:54.0 18,000m 2:39.8 View workout
04/04/07 49:52.0 10,000m 2:29.6 View workout
04/02/07 35:56.0 7,500m 2:23.7 View workout
03/30/07 1:33:56.8 18,000m 2:36.5 View workout
03/28/07 49:21.0 10,000m 2:28.0 View workout
03/26/07 35:10.0 7,500m 2:20.6 View workout
03/23/07 1:33:34.0 18,000m 2:35.9 View workout
03/19/07 34:36.0 7,000m 2:28.2 View workout
03/16/07 1:32:51.0 17,000m 2:43.8 View workout
03/14/07 50:21.0 10,000m 2:31.0 View workout
03/12/07 37:13.0 7,500m 2:28.8 View workout
03/09/07 1:33:00.0 17,000m 2:44.1 View workout
03/07/07 35:58.0 7,000m 2:34.1 View workout