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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
12/12/08 1:12:32.5 15,000m 2:25.0 View workout
12/11/08 49:20.8 10,000m 2:28.0 View workout
12/10/08 46:14.4 10,000m 2:18.7 View workout
12/09/08 47:23.4 10,000m 2:22.1 View workout
12/08/08 46:06.0 10,000m 2:18.3 View workout
12/05/08 1:14:38.6 15,000m 2:29.2 View workout
12/04/08 47:15.6 10,000m 2:21.7 View workout
12/03/08 46:43.2 10,000m 2:20.1 View workout
12/02/08 47:59.1 10,000m 2:23.9 View workout
11/28/08 49:33.3 10,000m 2:28.6 View workout
11/26/08 46:33.5 10,000m 2:19.6 View workout
11/25/08 46:52.0 10,000m 2:20.6 View workout
11/24/08 47:44.0 10,000m 2:23.2 View workout
11/21/08 47:28.3 10,000m 2:22.4 View workout
11/19/08 49:53.3 10,000m 2:29.6 View workout
11/18/08 46:37.0 10,000m 2:19.8 View workout
11/17/08 4:45.0 1,000m 2:22.5 View workout
11/17/08 21:24.5 5,000m 2:08.4 View workout
11/11/08 36:19.0 7,500m 2:25.2 View workout
11/11/08 3:05.0 303m 5:05.2 View workout
11/11/08 46:36.8 10,000m 2:19.8 View workout
11/07/08 46:07.2 10,000m 2:18.3 View workout
10/29/08 46:00.0 10,000m 2:18.0 View workout
10/28/08 46:46.2 10,000m 2:20.3 View workout
10/27/08 48:02.0 10,000m 2:24.1 View workout