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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
01/28/09 47:44.5 10,000m 2:23.2 View workout
01/27/09 46:46.0 10,000m 2:20.3 View workout
01/26/09 46:44.0 10,000m 2:20.2 View workout
01/23/09 45:47.0 10,000m 2:17.3 View workout
01/21/09 48:52.0 10,000m 2:26.6 View workout
01/20/09 48:45.0 10,000m 2:26.2 View workout
01/14/09 43:12.8 10,000m 2:09.6 View workout
01/12/09 48:37.3 10,000m 2:25.8 View workout
01/09/09 50:35.0 10,000m 2:31.7 View workout
01/07/09 47:59.9 10,000m 2:23.9 View workout
01/06/09 47:05.1 10,000m 2:21.2 View workout
01/05/09 47:58.9 10,000m 2:23.9 View workout
01/02/09 28:42.5 6,500m 2:12.5 View workout
01/01/09 46:12.5 10,000m 2:18.6 View workout
12/31/08 45:56.0 10,000m 2:17.8 View workout
12/30/08 47:32.0 10,000m 2:22.6 View workout
12/29/08 46:58.0 10,000m 2:20.9 View workout
12/24/08 46:08.2 10,000m 2:18.4 View workout
12/23/08 47:02.0 10,000m 2:21.1 View workout
12/22/08 47:58.2 10,000m 2:23.9 View workout
12/20/08 47:17.2 10,000m 2:21.8 View workout
12/19/08 47:18.0 10,000m 2:21.9 View workout
12/18/08 46:45.4 10,000m 2:20.2 View workout
12/16/08 1:14:25.0 15,000m 2:28.8 View workout
12/15/08 1:07:07.0 15,000m 2:14.2 View workout