Alan Williams

Log

Date Workout Score Ave Comments Action
09/25/26 8000m 35:54.3 2:14.6 View workout
09/24/26 8000m 35:56.5 2:14.7 View workout
09/23/26 8000m 35:53.1 2:14.5 View workout
09/22/26 8000m 35:59.1 2:14.9 View workout
09/21/26 8000m 38:29.3 2:24.3 View workout
09/19/26 8000m 35:25.0 2:12.8 View workout
09/18/26 8000m 35:43.0 2:13.9 View workout
09/17/26 8000m 35:44.3 2:14.0 View workout
09/16/26 8000m 35:55.7 2:14.7 View workout
09/14/26 8000m 35:52.6 2:14.5 View workout
09/12/26 v1:00/1:00r...6 4,890m 2:08.8 View workout
09/11/26 v500m/2:00r...5 3,500m 2:08.5 View workout
09/10/26 v750m/2:00r...5 3,750m 2:08.2 View workout
09/09/26 v1:00/2:00r...5 3,049m 2:07.9 View workout
09/08/26 v500m/2:00r...8 4,000m 2:06.9 View workout
09/07/26 v1:00/2:00r...9 5,872m 2:07.7 View workout
09/05/26 8000m 35:43.6 2:13.9 View workout
09/04/26 8000m 35:43.3 2:13.9 View workout
09/03/26 8000m 35:44.2 2:14.0 View workout
09/02/26 8000m 35:57.9 2:14.8 View workout
09/01/26 6000m 26:44.7 2:13.7 View workout
08/31/26 10000m 44:58.5 2:14.9 View workout
08/29/26 10000m 44:55.1 2:14.7 View workout
08/28/26 10000m 44:55.9 2:14.7 View workout
08/27/26 10000m 44:58.6 2:14.9 View workout