Alan Williams

Log

Date Workout Score Ave Comments Action
05/22/26 10000m 44:18.6 2:12.9 View workout
05/21/26 10000m 44:24.9 2:13.2 View workout
05/20/26 10000m 44:25.9 2:13.2 View workout
05/19/26 10000m 44:25.5 2:13.2 View workout
05/18/26 10000m 44:26.0 2:13.3 View workout
05/16/26 10000m 44:13.4 2:12.6 View workout
05/15/26 10000m 44:26.0 2:13.3 View workout
05/14/26 10000m 44:19.8 2:12.9 View workout
05/13/26 10000m 44:22.6 2:13.1 View workout
05/12/26 10000m 44:26.1 2:13.3 View workout
05/11/26 10000m 44:21.7 2:13.0 View workout
05/08/26 10000m 44:23.3 2:13.1 View workout
05/07/26 10000m 44:27.8 2:13.3 View workout
05/06/26 10000m 44:42.9 2:14.1 View workout
05/05/26 10000m 43:54.9 2:11.7 View workout
05/04/26 10000m 44:39.6 2:13.9 View workout
05/01/26 10000m 43:55.6 2:11.7 View workout
04/30/26 10000m 44:25.0 2:13.2 View workout
04/29/26 6000m 26:26.1 2:12.1 View workout
04/28/26 10000m 44:56.1 2:14.8 View workout
04/25/26 10000m 44:19.6 2:12.9 View workout
04/24/26 10000m 44:52.1 2:14.6 View workout
04/23/26 10000m 44:37.8 2:13.8 View workout
04/22/26 10000m 44:35.8 2:13.7 View workout
04/21/26 10000m 44:49.3 2:14.4 View workout