Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/26 | 10000m | 44:18.6 | 2:12.9 | RowErg | View workout | |
| 05/21/26 | 10000m | 44:24.9 | 2:13.2 | RowErg | View workout | |
| 05/20/26 | 10000m | 44:25.9 | 2:13.2 | RowErg | View workout | |
| 05/19/26 | 10000m | 44:25.5 | 2:13.2 | RowErg | View workout | |
| 05/18/26 | 10000m | 44:26.0 | 2:13.3 | RowErg | View workout | |
| 05/16/26 | 10000m | 44:13.4 | 2:12.6 | RowErg | View workout | |
| 05/15/26 | 10000m | 44:26.0 | 2:13.3 | RowErg | View workout | |
| 05/14/26 | 10000m | 44:19.8 | 2:12.9 | RowErg | View workout | |
| 05/13/26 | 10000m | 44:22.6 | 2:13.1 | RowErg | View workout | |
| 05/12/26 | 10000m | 44:26.1 | 2:13.3 | RowErg | View workout | |
| 05/11/26 | 10000m | 44:21.7 | 2:13.0 | RowErg | View workout | |
| 05/08/26 | 10000m | 44:23.3 | 2:13.1 | RowErg | View workout | |
| 05/07/26 | 10000m | 44:27.8 | 2:13.3 | RowErg | View workout | |
| 05/06/26 | 10000m | 44:42.9 | 2:14.1 | RowErg | View workout | |
| 05/05/26 | 10000m | 43:54.9 | 2:11.7 | RowErg | View workout | |
| 05/04/26 | 10000m | 44:39.6 | 2:13.9 | RowErg | View workout | |
| 05/01/26 | 10000m | 43:55.6 | 2:11.7 | RowErg | View workout | |
| 04/30/26 | 10000m | 44:25.0 | 2:13.2 | RowErg | View workout | |
| 04/29/26 | 6000m | 26:26.1 | 2:12.1 | RowErg | View workout | |
| 04/28/26 | 10000m | 44:56.1 | 2:14.8 | RowErg | View workout | |
| 04/25/26 | 10000m | 44:19.6 | 2:12.9 | RowErg | View workout | |
| 04/24/26 | 10000m | 44:52.1 | 2:14.6 | RowErg | View workout | |
| 04/23/26 | 10000m | 44:37.8 | 2:13.8 | RowErg | View workout | |
| 04/22/26 | 10000m | 44:35.8 | 2:13.7 | RowErg | View workout | |
| 04/21/26 | 10000m | 44:49.3 | 2:14.4 | RowErg | View workout |