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Alan Williams

Log

Date Workout Score Ave Comments Action
03/13/25 10000m 43:57.9 2:11.8 View workout
03/12/25 10000m 43:41.6 2:11.0 View workout
03/11/25 10000m 43:49.6 2:11.4 View workout
03/10/25 10000m 43:56.6 2:11.8 View workout
03/06/25 10000m 43:49.5 2:11.4 View workout
03/05/25 10000m 43:58.4 2:11.9 View workout
03/04/25 10000m 43:44.8 2:11.2 View workout
03/03/25 10000m 43:55.7 2:11.7 View workout
02/26/25 10000m 43:50.6 2:11.5 View workout
02/25/25 10000m 43:59.7 2:11.9 View workout
02/24/25 10000m 43:59.2 2:11.9 View workout
02/22/25 10000m 43:54.9 2:11.7 View workout
02/19/25 10000m 43:52.4 2:11.6 View workout
02/13/25 10000m 43:58.4 2:11.9 View workout
02/12/25 2000m 8:29.8 2:07.4 View workout
02/12/25 v750m/2:00r...5 3,750m 1:59.6 View workout
02/12/25 2000m 8:38.9 2:09.7 View workout
02/11/25 10000m 43:53.5 2:11.6 View workout
02/10/25 10000m 43:56.1 2:11.8 View workout
02/06/25 10000m 43:57.7 2:11.8 View workout
02/05/25 1000m 4:13.0 2:06.5 View workout
02/05/25 v4:00/3:00r...4 3,882m 2:03.6 View workout
02/05/25 2000m 8:38.0 2:09.5 View workout
02/04/25 10000m 43:58.4 2:11.9 View workout
02/03/25 10000m 43:58.4 2:11.9 View workout