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Alan Williams

Log

Date Workout Score Ave Comments Action
06/14/25 10000m 43:49.1 2:11.4 View workout
06/11/25 10000m 43:59.6 2:11.9 View workout
06/09/25 10000m 43:52.6 2:11.6 View workout
06/05/25 1000m 4:14.8 2:07.4 View workout
06/04/25 2000m 8:26.1 2:06.5 View workout
06/04/25 v1:00/1:00r...10 2,552m 1:57.5 View workout
06/04/25 2000m 8:33.9 2:08.4 View workout
06/03/25 10000m 43:59.3 2:11.9 View workout
06/02/25 10000m 43:58.5 2:11.9 View workout
05/28/25 10000m 43:58.0 2:11.9 View workout
05/27/25 10000m 43:58.7 2:11.9 View workout
05/26/25 10000m 43:58.9 2:11.9 View workout
05/15/25 10000m 43:58.8 2:11.9 View workout
05/14/25 10000m 43:58.3 2:11.9 View workout
05/12/25 10000m 43:56.6 2:11.8 View workout
05/10/25 10000m 43:57.8 2:11.8 View workout
05/08/25 10000m 43:57.6 2:11.8 View workout
05/06/25 10000m 43:56.8 2:11.8 View workout
04/24/25 2000m 8:26.1 2:06.5 View workout
04/24/25 v3:00/2:00r...4 3,015m 1:59.4 View workout
04/24/25 2000m 8:35.4 2:08.8 View workout
04/23/25 10000m 43:58.7 2:11.9 View workout
04/22/25 2000m 8:26.3 2:06.5 View workout
04/22/25 v2000m/3:00r...3 3,500m 1:59.8 View workout
04/22/25 2000m 8:28.5 2:07.1 View workout