Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/26 | 10000m | 44:43.2 | 2:14.1 | RowErg | View workout | |
| 01/01/26 | 10000m | 44:50.5 | 2:14.5 | RowErg | View workout | |
| 12/31/25 | 10000m | 44:27.6 | 2:13.3 | RowErg | View workout | |
| 12/30/25 | 10000m | 44:28.1 | 2:13.4 | RowErg | View workout | |
| 12/29/25 | 10000m | 44:56.6 | 2:14.8 | RowErg | View workout | |
| 12/27/25 | 10000m | 43:58.9 | 2:11.9 | RowErg | View workout | |
| 12/26/25 | 10000m | 44:24.7 | 2:13.2 | RowErg | View workout | |
| 12/24/25 | 10000m | 44:38.9 | 2:13.9 | RowErg | View workout | |
| 12/23/25 | 10000m | 44:58.2 | 2:14.9 | RowErg | View workout | |
| 12/22/25 | 10000m | 45:28.2 | 2:16.4 | RowErg | View workout | |
| 12/20/25 | 2000m | 8:49.1 | 2:12.2 | RowErg | View workout | |
| 12/20/25 | 3000m | 13:26.9 | 2:14.4 | RowErg | View workout | |
| 12/20/25 | 4000m | 17:58.2 | 2:14.7 | RowErg | View workout | |
| 12/20/25 | 10000m | 44:58.5 | 2:14.9 | RowErg | View workout | |
| 12/19/25 | 10000m | 44:55.8 | 2:14.7 | RowErg | View workout | |
| 12/18/25 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
| 12/17/25 | 10000m | 44:58.7 | 2:14.9 | RowErg | View workout | |
| 12/16/25 | 10000m | 45:57.8 | 2:17.8 | RowErg | View workout | |
| 12/15/25 | 10000m | 47:44.0 | 2:23.2 | RowErg | View workout | |
| 12/13/25 | 5000m | 22:58.3 | 2:17.8 | RowErg | View workout | |
| 12/13/25 | 6000m | 27:28.5 | 2:17.3 | RowErg | View workout | |
| 12/11/25 | 10000m | 45:13.6 | 2:15.6 | RowErg | View workout | |
| 12/10/25 | 10000m | 44:26.0 | 2:13.3 | RowErg | View workout | |
| 12/09/25 | 10000m | 44:24.8 | 2:13.2 | RowErg | View workout | |
| 12/08/25 | 10000m | 44:34.8 | 2:13.7 | RowErg | View workout |