Alan Williams

Log

Date Workout Score Ave Comments Action
07/23/25 5000m 21:57.0 2:11.7 View workout
07/22/25 10000m 44:51.8 2:14.5 View workout
07/21/25 5000m 21:56.3 2:11.6 View workout
07/19/25 10000m 44:56.6 2:14.8 View workout
07/17/25 5000m 21:52.0 2:11.2 View workout
07/16/25 2000m 8:26.6 2:06.6 View workout
07/14/25 10000m 44:59.9 2:14.9 View workout
06/26/25 5000m 21:43.8 2:10.3 View workout
06/24/25 5000m 21:49.0 2:10.9 View workout
06/23/25 5000m 21:49.8 2:10.9 View workout
06/18/25 10000m 44:19.0 2:12.9 View workout
06/17/25 10000m 43:58.7 2:11.9 View workout
06/14/25 10000m 43:49.1 2:11.4 View workout
06/11/25 10000m 43:59.6 2:11.9 View workout
06/09/25 10000m 43:52.6 2:11.6 View workout
06/05/25 1000m 4:14.8 2:07.4 View workout
06/04/25 2000m 8:26.1 2:06.5 View workout
06/04/25 v1:00/1:00r...10 2,552m 1:57.5 View workout
06/04/25 2000m 8:33.9 2:08.4 View workout
06/03/25 10000m 43:59.3 2:11.9 View workout
06/02/25 10000m 43:58.5 2:11.9 View workout
05/28/25 10000m 43:58.0 2:11.9 View workout
05/27/25 10000m 43:58.7 2:11.9 View workout
05/26/25 10000m 43:58.9 2:11.9 View workout
05/15/25 10000m 43:58.8 2:11.9 View workout