Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | 5000m | 21:57.0 | 2:11.7 | RowErg | View workout | |
| 07/22/25 | 10000m | 44:51.8 | 2:14.5 | RowErg | View workout | |
| 07/21/25 | 5000m | 21:56.3 | 2:11.6 | RowErg | View workout | |
| 07/19/25 | 10000m | 44:56.6 | 2:14.8 | RowErg | View workout | |
| 07/17/25 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 07/16/25 | 2000m | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 07/14/25 | 10000m | 44:59.9 | 2:14.9 | RowErg | View workout | |
| 06/26/25 | 5000m | 21:43.8 | 2:10.3 | RowErg | View workout | |
| 06/24/25 | 5000m | 21:49.0 | 2:10.9 | RowErg | View workout | |
| 06/23/25 | 5000m | 21:49.8 | 2:10.9 | RowErg | View workout | |
| 06/18/25 | 10000m | 44:19.0 | 2:12.9 | RowErg | View workout | |
| 06/17/25 | 10000m | 43:58.7 | 2:11.9 | RowErg | View workout | |
| 06/14/25 | 10000m | 43:49.1 | 2:11.4 | RowErg | View workout | |
| 06/11/25 | 10000m | 43:59.6 | 2:11.9 | RowErg | View workout | |
| 06/09/25 | 10000m | 43:52.6 | 2:11.6 | RowErg | View workout | |
| 06/05/25 | 1000m | 4:14.8 | 2:07.4 | RowErg | View workout | |
| 06/04/25 | 2000m | 8:26.1 | 2:06.5 | RowErg | View workout | |
| 06/04/25 | v1:00/1:00r...10 | 2,552m | 1:57.5 | RowErg | View workout | |
| 06/04/25 | 2000m | 8:33.9 | 2:08.4 | RowErg | View workout | |
| 06/03/25 | 10000m | 43:59.3 | 2:11.9 | RowErg | View workout | |
| 06/02/25 | 10000m | 43:58.5 | 2:11.9 | RowErg | View workout | |
| 05/28/25 | 10000m | 43:58.0 | 2:11.9 | RowErg | View workout | |
| 05/27/25 | 10000m | 43:58.7 | 2:11.9 | RowErg | View workout | |
| 05/26/25 | 10000m | 43:58.9 | 2:11.9 | RowErg | View workout | |
| 05/15/25 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout |