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Alan Williams

Log

Date Workout Score Ave Comments Action
04/21/25 10000m 43:58.2 2:11.9 View workout
04/17/25 10000m 43:58.3 2:11.9 View workout
04/15/25 5000m 21:42.9 2:10.2 View workout
04/14/25 5000m 21:56.5 2:11.6 View workout
04/07/25 10000m 43:56.6 2:11.8 View workout
04/05/25 10000m 43:44.2 2:11.2 View workout
04/02/25 2000m 8:28.7 2:07.1 View workout
04/02/25 v3:00/2:00r...5 3,772m 1:59.3 View workout
04/02/25 2000m 8:28.1 2:07.0 View workout
04/01/25 100m 0:23.8 1:59.0 View workout
04/01/25 100m 0:25.9 2:09.5 View workout
04/01/25 200m 0:47.7 1:59.2 View workout
04/01/25 10000m 43:48.4 2:11.4 View workout
03/31/25 10000m 43:58.7 2:11.9 View workout
03/27/25 10000m 43:54.5 2:11.7 View workout
03/26/25 10000m 43:55.4 2:11.7 View workout
03/25/25 10000m 43:53.5 2:11.6 View workout
03/24/25 10000m 43:58.1 2:11.9 View workout
03/22/25 2000m 8:18.9 2:04.7 View workout
03/22/25 1000m 3:58.9 1:59.4 View workout
03/22/25 1000m 3:58.9 1:59.4 View workout
03/22/25 1000m 4:06.6 2:03.3 View workout
03/22/25 2000m 8:33.9 2:08.4 View workout
03/18/25 10000m 43:54.5 2:11.7 View workout
03/17/25 10000m 43:57.9 2:11.8 View workout